Bringing Light Language into your energy, just might help break through these feelings.
Common anxiety signs and symptoms include:
Feeling nervous, restless or tense Having a sense of impending danger, panic or doom,
Having an increased heart rate📷 Breathing rapidly (hyperventilation) Sweating Trembling Feeling weak or tired Trouble concentrating or thinking about anything other than the present worry Having trouble sleeping Experiencing gastrointestinal (GI) problems Having difficulty controlling worry Having the urge to avoid things that trigger anxiety
Order your personal Light Language for anxiety.